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Winter Kriya Yoga Retreat

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Winter Kriya Yoga Retreat

Friday 25th – Sunday 27th January

Yogic cleansing is an extremely powerful practice for optimising overall health and as a vehicle for personal transformation. There is perhaps no more perfect spot to detoxify body and mind than Davenport House. Join us on 25th – 27th January for a weekend retreat filled with yoga, ancient kriya practices, expert nutritional advice, sound healing, meditation and plenty other sensory delights.

You are welcome to make this weekend your own and take part in as many or as few of the activities as you wish. Sign up for additional classes and experiences, wander through the idyllic grounds and cosy up in the inviting accommodation that Davenport House has to offer. However you choose to enjoy yourself, the retreat aims to facilitate deeper shifts and help you cultivate the inner strength you need for a balanced and contented life.

Our retreat in the beautiful Shropshire countryside will focus on the mind through diet and yoga

While you stay at Davenport House, you can enjoy a stunning range of Ayurvedic vegetarian meals with vegan options, designed to be nourishing yet cleansing to support your gut health and overall wellbeing. Juices, nuts and fruit will be served in your accommodation before morning practice, followed by brunch and an early dinner. Alcohol will not be available during your stay but you can help yourself to a variety of herbal teas and coffee.

The weekend yoga retreat’s food will focus on ayurvedic vegetarian courses with vegan options

What’s included

All yoga classes including Hatha, Flow, Yin and Acro workshop

Yogic cleansing sessions

Naturopathic nutritional workshop

Sound healing

Meditation and Yoga Nidra

Accommodation and all meals, snacks and drinks

This yogic cleansing retreat will take place in the stunning Shropshire countryside at Davenport House

Prices

£600pp single room occupancy cottage

£450pp 2 people sharing (cottage)

£700pp single room occupancy in main house

£550pp 2 people sharing in main house

NB: Double beds only in main house. Selected rooms in cottages have single / twin beds
For more information, speak to Vicki Snow or Sarah Garbett, the event organisers, on 07790 280066 or 07444 882353 or email kriyacleanse@gmail.com

Take in the beautiful surroundings of the Shropshire countryside when you enjoy this relaxing winter yoga retreat